Workshops and presentations

Struggling to feel  Like Your old self Again !!

• Sleepless nights?
• Anxiety or mood swings?
• Weight gain or night sweats?
• Feeling like the old you is gone?

You’re not alone — and there is a solution.

we can help you take back control and feel like you again

Call. 07762 819432 

Support That Makes a Difference — For Individuals, Schools & Workplaces

We offer a range of tailored sessions — from 1:1 support to educational workshops in schools and corporate wellbeing events.

Are you looking to:

• Build confidence in discussing women’s health topics like menstruation, perimenopause, and menopause?
• Update your team on upcoming legislation around menopause in the workplace?
• Create a supportive, informed environment for women’s wellbeing?

Whether you’re an individual, educator, or employer, we have a package to suit your needs.

Call to book or find out more:

07762 819432

Let’s talk about how we can support you or your organisation.

Meet the Team

Our team works with companies to raise awareness and improve understanding of menopause in the workplace. We provide practical advice and tailored training for both employees and employers, helping to create supportive and informed environments.

With expertise in health and wellbeing, we cover everything from symptoms and emotional support to workplace policies and open communication. Our goal is to ensure staff feel heard, valued, and supported through every stage of menopause.

Call to book or learn more:

07762 819432

Want to Educate Your Employees About Menopause but Don’t Know Where to Start?

Are you noticing lower staff retention during midlife?

Did you know that 1 in 3 sickness certificates issued for women in midlife relate to menopausal symptoms—often recorded under stress or anxiety?

Menopause can have a significant impact on workplace wellbeing, yet it’s still a topic many find difficult to address. That’s where we come in.

We help businesses support their staff through education, open conversation, and practical tools. From workshops to policy guidance, we provide tailored solutions that benefit both employees and employers.

Your workplace deserves to feel supported and heard.

Call 07762 819432 to have a friendly chat about how we can meet your organisation’s needs.

Let’s make your workplace menopause-aware.